Both flax and hemp are usually sold in roving form or tow, where the flax has been heavily processed into short 2-4 inch lengths. The flax or hemp roving has often been bleached or dyed. This type of flax and hemp are quite easy to spin as a roving, using a short draw. A distaff is not needed to spin this type of flax or hemp. The flax needs a light to medium twist to hold it together. When I spin the flax roving, I spin it wet, as I have a small dish of water beside me, and wet the fiber with my fingers while spinning. This helps to soften the natural pectins in the fibre and smooth the rough ends together.